We bring the fitness and health expertise we have in Ibiza, to the picturesque coast of Cornwall from January to March each year. We base ourselves at The Scarlet, a 5 star venue with its jaw-dropping views, seclusion and extensive spa facilities.
We offer two retreats for 3, 4 or 5 nights:
Optimal Fitness Cornwall
Think runs along Atlantic coastal paths, beach workouts, mountain biking and yoga in the warmth of the studio as well as personal plans and nutritional advice.
Detox Retreat Cornwall
Enjoy raw alkalising detox juices, relaxing by the indoor pool, soothing pilate workouts and snuggling up in cosy corners of this luxury hotel.
Whichever retreat you choose, The Scarlet is the perfect place to enhance your stay, indulge in luxury and rebalance your body and mind ahead of the Spring months.